Sage recipes: 3 tasty dishes to try at dinner

Closely related to rosemary, wood sage has a mild and tasty flavor with a touch of sweetness. Traditionally, it is used in a variety of meat dishes due to its slightly peppery flavor. In addition to its delicious taste, sage also offers a number of health benefits, which include improving brain function, strengthening the immune system and fighting inflammation.

Have a nice dinner with these delicious, but healthy, sage recipes:

Grilled Spareribs with lemon, pepper and sage

What do you need:

  • 2 kilos of pork chops

  • 1 tablespoon lemon pepper

  • 1 tablespoon of ground sage

  • 2 teaspoons of dried rosemary

  • 1 teaspoon dried thyme

  • 1 teaspoon garlic powder

Mix lemon pepper, sage, rosemary, thyme and garlic powder in a small bowl. Rub the mixture evenly on chops. Cook the meat on a preheated grill over high heat, turning constantly, for 1 1/2 to 2 hours or until the desired point.

Sage Sweet Potato Balls

What do you need:

  • 1 egg

  • 2 chopped garlic cloves

  • 3/4 cup sweet potato puree

  • 1/2 cup chopped onion

  • 1 cup of old fashioned rolled oats

  • 1 1/2 teaspoon of dried sage

  • 1/4 teaspoon ground black pepper

  • Cooking spray

Spray a small pan with cooking spray and cook the garlic and onion over medium heat until tender. Spray a frying pan with cooking spray and heat. In a medium bowl, combine the egg, sweet potato puree, rolled oats, sage, black pepper and also the cooked garlic and onion. Using clean hands, roll the mixture into balls and smooth it slightly. Cook the balls in the preheated skillet for 3 to 4 minutes on each side or until lightly browned.

Sage citrus pork chops

What do you need:

  • 4 PCS. 1/2 inch thick boneless center-cut pork chops

  • 1 large orange

  • 2 tablespoons butter

  • 1 tablespoon chopped fresh sage leaves

  • 1/4 teaspoon salt

  • 1/4 teaspoon cracked black pepper

Melt 1 tablespoon of butter in a saucepan over medium heat. Season the chops with salt and pepper and cook in the pan for 4 minutes on each side. While waiting for the chops to cook, grate 1 teaspoon of orange peel and squeeze 1/4 cup of fresh orange juice. Remove the chops from the heat and set aside. In the same pan, melt the remaining butter, add the orange juice and bring to a boil. Remove from heat and add the orange peel. Drizzle the mixture over the cooked chops.

Enjoy the delicious taste of sage, as well as its health benefits, with these sage recipes perfect for dinner!

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