Weight Watchers Air Fryer Chicken Egg Rolls

My husband likes to tell people he married me for my Air Fryer Chicken Egg Rolls😃, So let’s face it; egg rolls aren’t typically the healthiest choice because they are normally fried in grease. These Weight Watchers Air Fryer Chicken Egg Rolls are only ONE Weight Watchers Personal Point. (I use low carb tortillas)

Weight Watchers Air Fryer Chicken Egg Rolls

🔹PersonalPoints: 1 personal point* per roll.
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

WEIGHT WATCHERS AIR FRYER CHICKEN EGG ROLLS
I prefer Asian recipes and it’s one of my favorites for two reasons: EASE and BUDGET! You can easily double or triple this recipe if you are hosting guests.

Here’s the AIR FRYER that I use and recommend! This AIR FRYER works well for small or large families and doesn’t take up much counter space.

HOW DO I MAKE THESE WW AIR FRYER CHICKEN EGG ROLLS?

  • Mix soy sauce, garlic, ginger, and sugar in a small bowl then fold in chicken and coleslaw mix until well combined
  • Then lay one egg roll wrapper with the point towards you
  • Fill with 3 tbsp of mixture
  • Now fold the bottom point up over filling and roll once
  • Fold in right and left points
  • Before finishing the rolling, brush the top with the beaten egg
  • Repeat until all 6 rolls are done
  • Grease the basket with butter and put the egg rolls in it
  • Spray egg rolls with oil
  • Finally, Cook the egg rolls at 390 degrees for 8-10 minutes, turning halfway through

These Weight Watchers Air Fryer Chicken Egg Rolls are only ONE Weight Watchers Point.

Weight Watchers Air Fryer Chicken Egg Rolls

INGREDIENTS

  • First, you’ll need 12 1 ⁄2 oz chunk chicken breast canned and drained
  • 6 egg roll wrappers
  • 16 oz packaged coleslaw mix
  • 1 egg beaten
  • 1 ⁄4 cup low sodium soy sauce
  • 1 tsp minced garlic
  • Spray oil
  • 1 tsp ground ginger
  • 1 tsp sugar

INSTRUCTIONS

  1. Mix soy sauce, garlic, ginger, and sugar in a small bowl then fold in chicken and coleslaw mix until well combined
  2. Then lay one egg roll wrapper with the point towards you
  3. Fill with 3 tbsp of mixture
  4. Now fold the bottom point up over filling and roll once
  5. Fold in right and left points
  6. Before finishing the rolling, brush the top with the beaten egg
  7. Repeat until all 6 rolls are done
  8. Grease the basket with butter and put the egg rolls in it
  9. Spray egg rolls with oil
  10. Finally, Cook the egg rolls at 390 degrees for 8-10 minutes, turning halfway through

NOTES

🔹PersonalPoints: 1 personal point* per roll.

GREEN/BLUE/ PURPLE: 1 WW Point per Roll!!

Looking for more low-points weight watchers recipes? Check these recipes out:

WW TWO-INGREDIENT DOUGH CINNAMON ROLLS

WW 1 POINT BANANA BREAD

WW ZERO POINT LEMON CHEESECAKE

WW FRENCH ONION CHICKEN BAKE

Weight Watchers Air Fryer Chicken Egg Rolls

These Weight Watchers Air Fryer Chicken Egg Rolls are only ONE Weight Watchers Point. Low carb tortillas are 1 pt at least many of them are.

Ingredients
  

  • First, you'll need 12 1 ⁄2 oz chunk chicken breast canned and drained
  • 6 egg roll wrappers
  • 16 oz packaged coleslaw mix
  • 1 egg beaten
  • 1 ⁄4 cup low sodium soy sauce
  • 1 tsp minced garlic
  • Spray oil
  • 1 tsp ground ginger
  • 1 tsp sugar

Instructions
 

  • Mix soy sauce, garlic, ginger, and sugar in a small bowl then fold in chicken and coleslaw mix until well combined
  • Then lay one egg roll wrapper with the point towards you
  • Fill with 3 tbsp of mixture
  • Now fold the bottom point up over filling and roll once
  • Fold in right and left points
  • Before finishing the rolling, brush the top with the beaten egg
  • Repeat until all 6 rolls are done
  • Grease the basket with butter and put the egg rolls in it
  • Spray egg rolls with oil
  • Finally, Cook the egg rolls at 390 degrees for 8-10 minutes, turning halfway through

Notes

🔹PersonalPoints: 1 personal point* per roll.
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

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