Weight Watchers Friendly French Onion Chicken Bake

Are you looking for an easy, delicious, low-point dinner?! Make French Onion Chicken Bake. It is so easy to make and a delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella and enjoy it.

SERVINGS: MAKES 6 SERVINGS

2-4 PersonalPoints™ per serving
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan*.

HOW DO I MAKE MY FRENCH ONION CHICKEN BAKE?

• Preheat oven to 350 degrees.

• I pan melt butter in a skillet and add sliced onions and saute the onions until softened and translucent.

• Then I place onions on a plate and set them aside.

• Don’t forget to spray the same skillet with nonstick cooking spray.

• Season all chicken breast and place it into a prepared skillet. Then cook for 5-7 minutes on medium-high until chicken breasts are golden brown. Add then onions back into the skillet with the chicken breasts.

• And then pour it in the can of French onion soup and simmer the chicken and onions in the soup for 2-3 minutes-this will allow the soup to caramelize the chicken.

• Then place on top of the chicken breast light mozzarella. Or you can transfer chicken, onion and sauce to an oven-safe baking dish and place light mozzarella cheese on top. ( I use CAST IRON SKILLET PAN )

• In preheated oven place skillet or baking dish.

• Cook for 10-15 minutes or until bubbly.

PREP TIME: 5 minutes
COOK TIME: 15 minutes
ADDITIONAL TIME: 15 minutes
TOTAL TIME: 35 minutes

INGREDIENTS:

• 6 ( 4 oz.) chicken breast, raw
• 1/4 tsp paprika
• 1/4 tsp garlic powder
• 1/4 tsp seasoned salt
• We need 1 Tbsp Land lakes light butter made with canola oil
• 1 small yellow onion, peeled & sliced
• FRENCH ONION SOUP, I use CAMPBELL’S
• And 1/2 cup of light mozzarella with no fat-free (I always use Market Pantry reduced-fat mozzarella)

DIRECTIONS:

1. Preheat oven to 350 degrees.
2. I pan melt butter in a skillet and add sliced onions and saute the onions until softened and translucent.
3. Then I place onions on a plate and set them aside.
4. Don’t forget to spray the same skillet with nonstick cooking spray.
5. Season all chicken breast and place it into a prepared skillet. Then cook for 5-7 minutes on medium-high until chicken breasts are golden brown. Add then onions back into the skillet with the chicken breasts.
6. And then pour it in the can of French onion soup and simmer the chicken and onions in the soup for 2-3 minutes-this will allow the soup to caramelize the chicken.
7. Then place on top of the chicken breast light mozzarella. Or you can transfer chicken, onion and sauce to an oven-safe baking dish and place light mozzarella cheese on top. ( I use CAST IRON SKILLET PAN )
8. In preheated oven place skillet or baking dish.
9. Cook for 10-15 minutes or until bubbly.

NOTES:

2-4 PersonalPoints™ per serving
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan*.

Looking for more low-points weight watchers recipes? Check these recipes out:

WW TWO-INGREDIENT DOUGH CINNAMON ROLLS

ZERO POINT BANANA SOUFFLE

WW 1 POINT FUNFETTI CHEESECAKE

WW ZERO POINT BANANA SOUFLE

Yield: 6

Weight Watchers French Onion Chicken Bake

Print

This WW French Onion Chicken Bake. It is so easy to make and a delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella.

Prep Time 5 minutes

Cook Time 15 minutes

Additional Time 15 minutes

Total Time 35 minutes

Ingredients

• 6 ( 4 oz.) chicken breast, raw
• 1/4 tsp paprika
• 1/4 tsp garlic powder
• 1/4 tsp seasoned salt
• We need 1 Tbsp Land lakes light butter made with canola oil
• 1 small yellow onion, peeled & sliced
• FRENCH ONION SOUP, I use CAMPBELL’S
• And 1/2 cup of light mozzarella with no fat-free (I always use Market Pantry reduced-fat mozzarella)

Instructions

1. Preheat oven to 350 degrees.
2. I pan melt butter in a skillet and add sliced onions and saute the onions until softened and translucent.
3. Then I place onions on a plate and set them aside.
4. Don't forget to spray the same skillet with nonstick cooking spray.
5. Season all chicken breast and place it into a prepared skillet. Then cook for 5-7 minutes on medium-high until chicken breasts are golden brown. Add then onions back into the skillet with the chicken breasts.
6. And then pour it in the can of French onion soup and simmer the chicken and onions in the soup for 2-3 minutes-this will allow the soup to caramelize the chicken.
7. Then place on top of the chicken breast light mozzarella. Or you can transfer chicken, onion and sauce to an oven-safe baking dish and place light mozzarella cheese on top. ( I use CAST IRON SKILLET PAN )
8. In preheated oven place skillet or baking dish.
9. Cook for 10-15 minutes or until bubbly.

Notes

SERVINGS: Makes 6 servings

2-4 PersonalPoints™ per serving

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan*.

Recommended Products

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  Lodge Cast Iron Grill Pan, Square, 10.5 Inch
• 
  Campbell's Condensed French Onion Soup, 10.5 Ounce Can (Pack of 12) (Packaging May Vary)