Weight Watchers Two Ingredient Dough Enchilada Casserole

This Weight Watchers Two-Ingredient Dough Enchilada Casserole is all you need to make a perfect dinner, This Enchilada Casserole is filled with ground turkey, beans, corn and then smothered in a red enchilada sauce. This makes this a simple yet very delicious meal that all the family members including the kids will love!

SERVINGS: 6 (1 CUP) SERVINGS

🔹PersonalPoints: 2-6 personal points* per serving.
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

HOW DO I MAKE MY TWO INGREDIENT DOUGH ENCHILADA CASSEROLE?

  • Preheat oven to 350 degrees.
  • Spray a large skillet with non-stick cooking spray and cook ground turkey or beef until it is no longer pink then remove from heat and set aside. Now add yogurt first, followed and self-rising flour then mix together by using a rubber spatula.
  • Then knead until I can form a ball easily, about 10 rolls and roll the dough into 14-16 small balls. And set aside.
  • all ingredients should be mixed together except for cheese, mix in a large mixing bowl and stir your ingredients until are blended together and fold in the 14-16 dough balls into the mixture.
  • Pour mixture into a lightly greased 9×13 pan.
  • Then spread the cheese evenly over the enchilada casserole.
  • And cook for 30-35 minutes until biscuits are thoroughly cooked.
  • You can top with your favorite toppings like fat-free sour cream, guacamole or salsa

PREP TIME: 15 minutes
COOK TIME: 35 minutes
TOTAL TIME: 50 minutes

INGREDIENTS:

  • 2 cups frozen corn
  • And you’ll need too 1 can (10 1/2 oz) black beans, drained
  • 1 pound 99% fat-free ground turkey, 96% lean ground beef, or 93% ground turkey, raw
  • 1 Tbsp taco seasoning
  • A box of enchilada sauce
  • 1 (10 1/2 oz) can tomato sauce
  • 1/2 tsp cumin
  • 1 tsp chili powder
  • Then you’ll need 1/2 cup self-rising flour ( I used gold medal)
  • Then you’ll need 1/2 cup of plain nonfat Greek yogurt to mixe with the self-rising flour to be rolled into 14-16 dough balls
  • And 1/4 cup light cheese ( I used Velvetta shreds)

DIRECTIONS:

  1. Preheat oven to 350 degrees.
  2. Spray a large skillet with non-stick cooking spray and cook ground turkey or beef until it is no longer pink then remove from heat and set aside. Now add yogurt first, followed and self-rising flour then mix together by using a rubber spatula.
  3. Then knead until I can form a ball easily, about 10 rolls and roll the dough into 14-16 small balls. And set aside.
  4. all ingredients should be mixing together except for cheese, mix in a large mixing bowl and stir your ingredients until are blended together and fold in the 14-16 dough balls into the mixture.
  5. Pour mixture into a lightly greased 9×13 pan.
  6. Then spread the cheese evenly over the enchilada casserole.
  7. And cook for 30-35 minutes until biscuits are thoroughly cooked.
  8. You can top with your favorite toppings like fat-free sour cream, guacamole or salsa

NOTES:

🔹PersonalPoints: 2-6 personal points* per serving.
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Be sure to check out this delicious enchiladas recipe too:

WW ENCHILADAS RECIPE

WW PEPPERONI PIZZA CASSEROLE

WW TURKEY SLOPPY JOE TATER TOT CASSEROLE

Weight Watchers Two Ingredient Dough Enchilada Casserole

This Weight Watchers Two-Ingredient Dough Enchilada Casserole is all you need to make a perfect dinner. delicious and filling!
Prep Time 15 mins
Cook Time 35 mins
Total Time 50 mins
Course dinner
Cuisine American
Servings 6 (1 cup) servings

Ingredients
  

  • 2 cups frozen corn
  • And you'll need too 1 can (10 1/2 oz) black beans, drained
  • 1 pound 99% fat-free ground turkey, 96% lean ground beef, or 93% ground turkey, raw
  • 1 Tbsp taco seasoning
  • A box of enchilada sauce
  • 1 (10 1/2 oz) can tomato sauce
  • 1/2 tsp cumin
  • 1 tsp chili powder
  • Then you'll need 1/2 cup self-rising flour ( I used gold medal)
  • Then you'll need 1/2 cup of plain nonfat Greek yogurt to mixe with the self-rising flour to be rolled into 14-16 dough balls
  • And 1/4 cup light cheese ( I used Velvetta shreds)

Instructions
 

  • Preheat oven to 350 degrees.
  • Spray a large skillet with non-stick cooking spray and cook ground turkey or beef until it is no longer pink then remove from heat and set aside. Now add yogurt first, followed and self-rising flour then mix together by using a rubber spatula.
  • Then knead until I can form a ball easily, about 10 rolls and roll the dough into 14-16 small balls. And set aside.
  • all ingredients should be mixing together except for cheese, mix in a large mixing bowl and stir your ingredients until are blended together and fold in the 14-16 dough balls into the mixture.
  • Pour mixture into a lightly greased 9×13 pan.
  • Then spread the cheese evenly over the enchilada casserole.
  • And cook for 30-35 minutes until biscuits are thoroughly cooked.
  • You can top with your favorite toppings like fat-free sour cream, guacamole or salsa

Notes

SERVINGS: 6 (1 CUP) SERVINGS
🔹PersonalPoints: 2-6 personal points* per serving.
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

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